End of Day 3 – Whole30 Going Strong

Hi there! Just wanted to pop on and record my update of this Whole30 experience so far. I am really pleased with both the way I’ve felt overall and the new recipes I’ve tested. Day 1 was no big deal. I liked the simple tuna salad with celery and apples that we had for lunch. … Continue reading End of Day 3 – Whole30 Going Strong

Whole30 Day 0

So, a few friends and I will be starting January Whole30 on Monday the 4th. Tomorrow is, as they say, Day 0, as the prep work I do on my mind, pantry, and fridge will be just as foundational to my success in the program as what I put in my mouth starting Day 1. … Continue reading Whole30 Day 0